Ingredients:
- 4 medium oranges, peeled and membranes removed
- 2 1/2 cups plain low fat or fat-free yogurt
- 6 tbsp nonfat dry milk
- 4 tbsp confectioner's sugar
- 1 tbsp grated orange peel
- 4 tbsp orange juice
- 2 egg whites
By Fiona Haynes, About.com
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Reclaim the morning and your sanity with these easy recipes, tips, and timesaving ideas. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.