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Orange Syllabub

By Fiona Haynes, About.com

Syllabubs are usually made with cream, but this zesty low fat orange dessert retains all of the flavor with little of the fat.

Ingredients:

  • 4 medium oranges, peeled and membranes removed
  • 2 1/2 cups plain low fat or fat-free yogurt
  • 6 tbsp nonfat dry milk
  • 4 tbsp confectioner's sugar
  • 1 tbsp grated orange peel
  • 4 tbsp orange juice
  • 2 egg whites

Preparation:

Cut peeled and skinned orange segments into pieces and divide between four dessert glasses. Mix yogurt, milk powder, sugar, orange peel and juice in a bowl. Cover with wrap and chill. Beat egg whites until stiff. Fold into chilled yogurt mixture, and spoon on to orange segments. Chill until ready to serve. Garnish with orange zest.
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