| You are here: | About>Food & Drink>Low Fat Cooking> Dinner Recipes> Vegetable/Vegetarian Dishes> Curried Caulfilower and Potatoes |
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![]() Curried Cauliflower and Potatoes Fiona Haynes At a Glance Prep Time : 15min Cook Time : 25min Course : Dinner, Entree, Main Course Special : Few Ingredients, Low Fat, Vegetarian, Wheat-Free Type of Prep : Boil, Braise, Dutch Oven, Sauté, Simmer Cuisine : Indian Occasion : Fall, Family Dinner, Winter Low Fat Vegetarian RecipesMore Low Fat Vegetarian RecipesEggplant BakeSpaghetti with Fresh TomatoesMacaroni and Cheese Curried Cauliflower and PotatoesCauliflower and potatoes pair well together in this mildly spicy vegetarian main dish. INGREDIENTS:
PREPARATION:Bring a large pot of water to a boil. Boil cauliflower and potatoes for 4-5 minutes. Drain into a colander.
In a large Dutch oven, heat oil on medium heat. Add chopped onion and garlic and cook until onions are softened. Sprinkle curry powder into onion and garlic and stir for 1 minute. Add drained cauliflower and potatoes and coat in curried onion mixture. Add vegetable broth and deglaze. Cover and simmer for 10 minutes. Stir in peas; cover again and cook for 5-7 minutes. Serves 4 Per Serving: Calories 231, Calories from Fat 3.8g (sat 0.4g), Cholesterol 0mg, Sodium 126mg, Carbohydrate 40g, Fiber 11.5g, Protein 9.6g Low Fat Vegetarian RecipesMore Low Fat Vegetarian RecipesEggplant BakeSpaghetti with Fresh TomatoesMacaroni and Cheese |
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