Low Fat Cooking

  1. Home
  2. Food & Drink
  3. Low Fat Cooking

Sweet Potato Fries

By Fiona Haynes, About.com

We all love fries, but have you tried sweet potato oven fries? Sweet potatoes are a great source of vitamins B6, C and beta-carotene, as well as a good source of fiber.

Prep Time: 5 minutes

Cook Time: 30 minutes

Ingredients:

  • 2 large sweet potatoes
  • 1 tbsp of olive oil
  • 1/4 tsp salt

Preparation:

Preheat the oven to 450 degrees.

Cut the sweet potatoes into 1/2 inch strips or wedges and toss in the oil and salt. Arrange in a single layer on a nonstick baking sheet. Place in oven for 30 minutes, turning once.

User Reviews Write Review

Explore Low Fat Cooking

About.com Special Features

Out of Dinner Ideas?

Try our Meal Planner for great recipe ideas that are guaranteed to make meal prep easier. More >

Eat Low Fat on a Budget

Nutritious, low-fat foods don't have to break the bank. More >

Low Fat Cooking

  1. Home
  2. Food & Drink
  3. Low Fat Cooking
  4. Holidays and Seasons
  5. Fall
  6. Side Dishes
  7. Sweet Potato Fries

©2009 About.com, a part of The New York Times Company.

All rights reserved.