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![]() Spinach and Pink Grapefruit Salad Fiona Haynes At a Glance Course : Appetizer, Lunch, Salad, Side Dish Special : Low Fat Type of Prep : Assemble Cuisine : U.S. Regional Occasion : Easter, Valentine's Day Low Fat Valentine's Day RecipesShrimp and Tomato SpaghettiChocolate Dipped StrawberriesFat Free Creme Brulee Low Fat AppetizersMango Black Bean SalsaSpicy Shrimp KebabsSmoked Salmon Roll-ups Spinach and Pink Grapefruit SaladThis is a tangy and refreshing side salad or appetizer that would be a perfect beginning to a spring or summer lunch. Enjoy with your favorite low-fat or fat-free citrus or raspberry vinaigrette dressing. INGREDIENTS:
PREPARATION:Rinse, drain and dry baby spinach leaves; arrange on 4 salad plates. Arrange grapefruit pieces on top, followed by onion slivers and mushroom slices. Scatter raspberries and walnut pieces on top.
Drizzle with 2 tablespoons of your favorite low fat or fat free citrus or raspberry vinaigrette. Or make your own dressing using 1 part good-quality olive oil to three parts orange, lemon or grapefruit juice. Place in a small screw-top jar and shake vigorously. Serves 4 as an appetizer. Per Serving (without dressing): Calories 98, Calories from Fat 25, Total Fat 2.8g (Sat 0.2g), Cholesterol 0mg, Sodium 40mg, Carbohydrate 15g, Fiber 3.5g, Protein 3g Low Fat Valentine's Day RecipesShrimp and Tomato SpaghettiChocolate Dipped StrawberriesFat Free Creme Brulee Low Fat AppetizersMango Black Bean SalsaSpicy Shrimp KebabsSmoked Salmon Roll-ups |
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