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Reduced Fat Chocolate Pudding

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Chocolate Pudding

Chocolate Pudding

Fiona Haynes
Enjoy this rich chocolate pudding as a special treat. For Valentine's Day, put a candy sweetheart on top, or perhaps a fresh raspberry.

Prep Time: 5 minutes

Cook Time: 10 minutes

Ingredients:

  • 1/2 cup sugar
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup cornstarch
  • 1/4 cup semisweet chocolate chips (I use miniature ones)
  • 2 cups non-fat milk
  • 2 tbsp brewed espresso
  • 1 tsp vanilla extract

Preparation:

Whisk sugar, cocoa powder, cornstarch and chocolate chips in a small saucepan. Add milk and bring to a boil on medium heat, stirring constantly. Reduce heat, and stir until thickened. Remove from heat; stir in espresso and vanilla. Pour into four 4-ounce ramekins. Serve warm or cover with plastic wrap and chill.

Serves 4.

Per Serving: Calories 290, Calories from Fat 50, Total Fat 5.6g (sat 5g), Cholesterol 5mg, Sodium 67mg, Carbohydrate 53.2g, Fiber 4.7g, Protein 6.8g

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