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At a Glance Prep Time : 15min Course : Entree Special : Low Fat Type of Prep : Assemble Occasion : Christmas, Fall, Picnic, Thanksgiving, Winter Turkey and Green Bean SaladThis tasty salad can be made with either chicken or turkey. It's a great way of using leftovers after a holiday meal. Use celery instead of bell pepper if you like, or add dried cranberries or toasted almonds to add sweetness or crunch. INGREDIENTS:
PREPARATION:Place green beans in a pot of boiling water and cook for 2 minutes. Remove from heat and rinse with cold water.
Stir together mayonnaise, yogurt, lemon juice and seasoning in a large bowl. Add green beans, turkey, red pepper and parsley. Toss well to coat. Serves 4. Per Serving: Calories 152, Calories from Fat 25, Total Fat 2.8g (sat 0.7g), Cholesterol 50mg, Sodium 184mg, Carbohydrate 8.6g, Fiber 2.4g, Protein 23.1g. |
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