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At a Glance
Cook Time : 8min
Course : Side Dish
Special : Low Fat
Type of Prep : Boil
Cuisine : U.S. Regional
Occasion : Christmas, Easter, Fall, Family Dinner, Thanksgiving, Winter
 
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Orange-Glazed Carrots

From Fiona Haynes,
Your Guide to Low Fat Cooking.
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A quick and easy side dish for your Thanksgiving or Christmas table, or for any other holiday dinner.

INGREDIENTS:

  • 1 pound baby carrots
  • 1/2 cup orange juice
  • 1 tbsp honey
  • 2 tbsp finely chopped fresh parsley

PREPARATION:

Cook carrots in a large skillet of boiling water until tender-crisp, about 5 minutes. Drain water. Add honey and orange juice and simmer until liquid is syrupy, about 3 or 4 more minutes. Sprinkle with fresh parsley.

Serves 6.

Per Serving: Calories 52, Calories from fat 4, Total Fat 0.4g (sat 0.1g), Cholesterol 0mg, Sodium 27mg, Carbohydrate 11.3g, Fiber 1.4g, Protein 0.7g

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