Tropical Fruit Salad

You can't beat fruit salad for a low-fat sweet treat. This tropical fruit salad makes the most of delicious summer fruit. It's really perfect by itself, but you can add a little low-fat vanilla yogurt or fat-free whipped topping if you like.

Prep Time: 15 minutes

Ingredients:

• 2 cups fresh pineapple
• 2 cups fresh cantaloupe
• 2 large, ripe mangoes, cubed
• 2 kiwifruit, sliced
• 2 medium navel oranges, peeled, pith and skin removed, cut into pieces
• Juice of 1 small lemon
• Juice of 1 small lime
• 1 tsp sugar

Preparation:

Combine pineapple, cantaloupe, mangoes, kiwifruit and orange pieces in a large bowl. Combine lemon juice and lime juice with sugar. Stir until sugar dissolves. Drizzle over fruit. Toss and refrigerate until ready to serve.

6-8 servings

Per Serving: Calories 123, Calories from Fat 5, Total Fat 0.6g (sat 0g), Cholesterol 0mg, Sodium 9mg, Carbohydrate 28.1g, Fiber 3.5g, Protein 1.5g

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