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Low Fat Picnic Potato Salad
Low Fat Picnic Potato Salad
Fiona Haynes
At a Glance
Prep Time : 10min
Cook Time : 10min
Course : Salad, Side Dish
Special : Easy, Gluten-Free, Low Fat
Type of Prep : Assemble, Boil, Refrigerate, Toss
Cuisine : U.S. Regional
Occasion : Cookout, Father's Day, July 4th, Labor/Memorial Day, Picnic, Summer
 
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Low Fat Picnic Potato Salad

From Fiona Haynes,
Your Guide to Low Fat Cooking.
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This potato salad is a creamy low-fat delight. Omit the eggs if you need to watch your cholesterol, or cut one or both of the yolks if you must. But in terms of fat, the eggs contribute very little.

INGREDIENTS:

  • 1 1/2 pounds white potatoes, skin on, cubed
  • 2 hard-cooked eggs, chopped
  • 1/2 cup fat-free sour cream
  • 1/4 cup fat-free mayonnaise
  • 1 tbsp Dijon mustard
  • 1/4 cup green onions

PREPARATION:

Bring a large pot of water to a boil and cook potatoes until tender. Drain and allow to cool. Add chopped eggs to potatoes. Mix sour cream, mayonnaise and green onions together. Spoon on to potato and eggs and combine well. Refrigerate until ready to serve.

Serves 6

Per Serving: Calories 149, Calories from Fat 19, Total Fat 2.1g (sat 0.5g), Cholesterol 73mg, Sodium 134mg, Carbohydrate 27.6g, Fiber 2.1g, Protein 4.9g

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