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Easy Low Fat Coleslaw

By Fiona Haynes, About.com

Low Fat Coleslaw

Low Fat Coleslaw

Fiona Haynes
If you don't have time to shred whole heads of cabbage and countless carrots, buy some bags of shredded veggies--without the dressing pouches--and simply make your own low-fat dressing.

Prep Time: 10 minutes

Ingredients:

  • 1/2 cup fat-free mayonnaise
  • 2 tbsp cider vinegar
  • 1 tsp Dijon mustard
  • 2 tsp sugar (or sugar substitute if you prefer)
  • 1/4 tsp celery seed (optional)
  • 1 16-ounce bag of ready-shredded coleslaw mix

Preparation:

In a small bowl, whisk mayonnaise, cider vinegar, mustard, sugar and celery seed together. Empty coleslaw mix into a large bowl. Pour dressing on top and toss. If you need to thin it a little, add a tablespoon or two of nonfat milk. Refrigerate until ready to serve.

Serves 6

Per Serving: Calories 48, Calories from Fat 7, Total Fat 0.8g,(sat 0g), Cholesterol 3mg, Sodium 194mg, Carbohydrate 9.2g, Fiber 1.7g, Protein 1.1g

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