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Salmon Recipes

Delicious low fat and reduced fat salmon recipes.

Poached Salmon with Yogurt Sauce
A super-healthy recipe for poached salmon with yogurt sauce.

Low Fat Asian Glazed Salmon
Salmon fillets briefly marinated in a maple-soy-ginger sauce and either broiled or grilled.

Herb Crusted Salmon with Sun-Dried Tomato Sauce
This is an Italian-accented salmon recipe from About.com's Guide to Home Cooking.

Smoked Salmon Roll-ups
Smoked salmon and cream cheese roll-ups, or pinwheels, make a perfect low fat appetizer, provided you use fat free cream cheese.

Salmon and Asparagus in Foil
Enjoy this heart-healthy salmon and asparagus in foil. Salmon is a great source of omega-3 fatty acids, which help protect against heart disease. This dish derives a little under 31% of its calories from fat, so still fits in well with a low fat diet.

Spring Salmon Salad
Loaded with crunchy vegetables, and a good dose of Omega-3 fatty acids, this salmon salad delivers plenty of nutritional punch.

Roasted Spice-Rubbed Salmon
Salmon is full of important nutrients, including omega-3 fatty acids, which our bodies need but can't manufacture. Enjoy this roasted spice-rubbed salmon with any low-fat side dishes of your choice.

Broiled Salmon With Lemon Sauce
A simple, flavorful salmon with lemon sauce that's healthy and nutritious; and don't worry, the fat is the heart-healthy kind.

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