This Chick Pea and Tomato salad is perfect for taking on picnics. Or add a little water-packed tuna, and enjoy a delicious lunch-time salad.
Prep Time: 10 minutes
Total Time: 10 minutes
Ingredients:
- 1 15 1/2 ounce can chick peas (garbanzo beans), drained
- 1 1/2 cups grape or cherry tomatoes, halved
- 1/4 cup sliced green onions
- Juice of 1 large lemon
- 1 tbsp olive oil
- 1 tbsp finely chopped fresh mint
Preparation:
Combine chick peas, tomatoes and onions in a medium-sized bowl. Combine lemon juice and olive oil. Drizzle over salad. Add chopped mint and toss well. Refrigerate or serve at room temperature.
Serves 4-6
Per Serving: Calories 175, Calories from Fat 33, Total Fat 3.6g (sat 0.5g), Cholesterol 0mg, Sodium 334mg, Carbohydrate 25.4g, Fiber 5.8g, Protein 6.1g
