1. Food
Send to a Friend via Email
You can opt-out at any time. Please refer to our privacy policy for contact information.

Cooking Spray

Make Your Own Cooking Spray


Using cooking spray is a great way to cut the fat in cooking, but have you thought of making your own? Here's how. Buy a new plant mister. Wash it thoroughly before using. Add two tablespoons of canola oil followed by 1 cup less two tablespoons of water. Create an olive oil spray, too. Use these sprays the same way you would use commercial cooking sprays. Just make sure you shake it before each use.

More Low Fat Quick Tips

©2014 About.com. All rights reserved.