Mediterranean Pizza

Pizza doesn't have to be loaded with fat. This low fat Mediterranean pizza is nutritious and delicious, needing only a tossed green salad to go with it. This is a great way to use some rotisserie chicken or leftover roast chicken (or turkey).

Prep Time: 10 minutes

Cook Time: 10 minutes

Ingredients:

• 1 10-ounce pre-baked whole wheat pizza crust (such as Boboli)
• 1/2 cup no-salt-added tomato sauce
• 1 garlic clove, finely chopped
• 1 cup shredded chicken
• 1/2 cup sliced olives
• 1 small jar artichoke hearts, drained and chopped
• 1 small jar roasted red peppers, chopped
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1 cup reduced fat cheese (mozzarella and cheddar blend)

Preparation:

Preheat oven to 450 degrees. Spread tomato sauce over the crust. Sprinkle toppings on pizza, finishing with cheese. Bake on a pizza sheet or pizza stone for 10 minutes.

Serves 6.

Per Serving: Calories 230, Calories from Fat 57, Total Fat 6.4g (sat 2.3g), Cholesterol 25mg, Sodium 696mg, Carbohydrate 27g, Fiber 4,9g, Protein 16.3g

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