Recipes Index - page 3
Low Fat Mexican Chicken Bake
A low fat Mexican chicken bake featuring shredded cooked chicken in a spicy tomato sauce, sandwiched between two corn tortillas, and topped with reduced fat cheese.
Chicken with Apples
Sautéed chicken breasts with apples and apple cider.
Moroccan Chicken
Succulent Moroccan-style chicken with garbanzo beans and apricots in a sweet and spicy sauce.
Blackened Chicken
No more ho-hum chicken. These succulent blackened chicken breasts have a Cajun-style kick.
Low Fat Chicken Pot Pie
A creamy, low fat chicken pot pie with white-meat chicken, mixed vegetables, and a biscuit crust.
Low Fat Mexican Pizza
Create a quick and easy low fat Mexican pizza using whole wheat flour tortillas topped with salsa, shredded chicken, sweet corn, black beans and reduced fat cheese.
Mediterranean Pizza
Chopped cooked chicken, sliced olives, artichoke hearts and roasted red peppers on a whole wheat pizza base with tomato sauce, and topped with reduced-fat cheese.
Low Fat Chicken Nuggets
Try some tasty low fat chicken nuggets for a change. These nuggets are baked, not fried, which is why they are a great low fat alternative to regular fast-food nuggets. Serve with low fat or fat free sauce on the side.
Low Fat Thai Chicken Curry
This aromatic, low fat chicken curry dish uses coconut milk as its base. The reduced fat, or lite, version keeps the calorie and fat count down without compromising flavor.
Southwestern Chicken in Foil Packets
Are you looking for a quick, low fat chicken recipe? Try this low fat Southwestern-style Chicken en Papillote. Using sealed foil or parchment packs is a great low fat way to cook meat, fish and vegetables. It basically steams the food, locking in moisture and flavor. Best of all, there's no clean up.
Penne with Chicken and Asparagus
This fast, low fat recipe for chicken and asparagus with penne is simple to prepare on a busy weeknight.
Chicken and Asparagus Stir Fry
Need a fast, low fat recipe for dinner? Try this quick and easy low fat chicken and asparagus stir-fry.