Low Fat Chicken and Turkey Recipes
Try these tasty low fat chicken and turkey recipes.
Poached Chicken
Poached chicken is a wonderful way to eat succulent, low fat chicken. Enjoy poached chicken in salads, sandwiches, burritos and many other recipes that call for cooked chicken. Here's how to make poached chicken.
Poached chicken is a wonderful way to eat succulent, low fat chicken. Enjoy poached chicken in salads, sandwiches, burritos and many other recipes that call for cooked chicken. Here's how to make poached chicken.
Poached Chicken Breasts
Poached chicken breasts make for tender succulent chicken that you can use in many a chicken recipe, such as soup, pot pie or burritos. Or enjoy poached chicken plain and simple in a sandwich or on top of a salad.
Poached chicken breasts make for tender succulent chicken that you can use in many a chicken recipe, such as soup, pot pie or burritos. Or enjoy poached chicken plain and simple in a sandwich or on top of a salad.
Savory Chicken Breasts
These low fat savory chicken breasts are perfect for the broiler or grill.
These low fat savory chicken breasts are perfect for the broiler or grill.
Spicy Turkey Meatballs
Add a little Southwestern flair to your turkey meatballs by adding some chopped jalapeno pepper, chili and cumin seasonings, and freshly chopped cilantro.
Add a little Southwestern flair to your turkey meatballs by adding some chopped jalapeno pepper, chili and cumin seasonings, and freshly chopped cilantro.
Middle Eastern Chicken
With no added fat, this Middle Eastern Chicken recipe, which uses skinless chicken breasts, makes a great low-fat, nutritious supper that's perfect for any night of the week.
With no added fat, this Middle Eastern Chicken recipe, which uses skinless chicken breasts, makes a great low-fat, nutritious supper that's perfect for any night of the week.
Low Fat Sausage and Beans
Use extra-lean mild Italian chicken sausage for a flavorful low-fat sausage and beans dish the whole family will enjoy.
Use extra-lean mild Italian chicken sausage for a flavorful low-fat sausage and beans dish the whole family will enjoy.
Spicy Roast Chicken Breast
Succulent and delicious spicy roast chicken breasts cooked on a bed of onions and red peppers. A flavorful, easy-to-make low-fat supper.
Succulent and delicious spicy roast chicken breasts cooked on a bed of onions and red peppers. A flavorful, easy-to-make low-fat supper.
Sausage and Mushroom Stew
A hearty and delicious low fat sausage and mushroom stew made with lean chicken sausage, mushrooms, tomatoes and black beans. Perfect for a cold fall or winter's night.
A hearty and delicious low fat sausage and mushroom stew made with lean chicken sausage, mushrooms, tomatoes and black beans. Perfect for a cold fall or winter's night.
Apricot Chicken
Tasty, succulent low-fat Apricot Chicken breasts are perfect for busy weeknights. Enjoy this low-fat dish with your favorite vegetables.
Tasty, succulent low-fat Apricot Chicken breasts are perfect for busy weeknights. Enjoy this low-fat dish with your favorite vegetables.
Turkey Meatloaf
Making a reduced fat meatloaf isn't so hard, especially if you substitute lean ground turkey for beef. The key to making it moist is to add lots of veggies, and to soak the breadcrumbs in milk. The end result is a flavorful kid pleaser.
Making a reduced fat meatloaf isn't so hard, especially if you substitute lean ground turkey for beef. The key to making it moist is to add lots of veggies, and to soak the breadcrumbs in milk. The end result is a flavorful kid pleaser.
The Skinny on Skinless Chicken Breasts
Skinless chicken breasts can be tough, stringy, and bland. But they needn't be. Learn how to enjoy succulent, flavorful skinless chicken breasts.
Skinless chicken breasts can be tough, stringy, and bland. But they needn't be. Learn how to enjoy succulent, flavorful skinless chicken breasts.
Easy Crockpot Chicken Chili
A very simple low fat recipe for crockpot chicken chili.
A very simple low fat recipe for crockpot chicken chili.
Chicken, Kale and White Bean Stew
A hearty and nutritious low fat stew made with skinless chicken breasts, kale, white beans and tomatoes. A great dish for a cold day.
A hearty and nutritious low fat stew made with skinless chicken breasts, kale, white beans and tomatoes. A great dish for a cold day.
Italian Chicken in Foil
A quick and tasty reduced fat Italian Chicken in Foil. Enjoy this lighter chicken dish with whole grain rice.
A quick and tasty reduced fat Italian Chicken in Foil. Enjoy this lighter chicken dish with whole grain rice.
Sausage, White Bean and Tomato Sauce
A hearty yet low-fat sausage, white bean and tomato sauce that works beautifully over pasta for a warm and filling meal on a cold evening.
A hearty yet low-fat sausage, white bean and tomato sauce that works beautifully over pasta for a warm and filling meal on a cold evening.
Baked Chicken and Rice
A quick and easy low fat chicken and rice dish that's easy to prepare any night of the week.
A quick and easy low fat chicken and rice dish that's easy to prepare any night of the week.
Creamy Coconut Chicken
A delightfully creamy coconut chicken dish using lite coconut milk, a little peanut butter, fish sauce, brown sugar, lime juice and ginger.
A delightfully creamy coconut chicken dish using lite coconut milk, a little peanut butter, fish sauce, brown sugar, lime juice and ginger.
Balsamic Basil Chicken
Balsamic vinegar and fresh basil add a sweetness and tang to skinless chicken breasts. Roast these chicken breasts to succulent perfection, and serve with your favorite low-fat side dish or salad.
Balsamic vinegar and fresh basil add a sweetness and tang to skinless chicken breasts. Roast these chicken breasts to succulent perfection, and serve with your favorite low-fat side dish or salad.
Lemon Mint Chicken
Lemon, mint and yogurt make a fabulous light marinade for skinless, boneless chicken breasts, which can be roasted, broiled or grilled to succulent perfection.
Lemon, mint and yogurt make a fabulous light marinade for skinless, boneless chicken breasts, which can be roasted, broiled or grilled to succulent perfection.
Lemon Parsley Chicken
A tasty, tangy low-fat chicken breast recipe using fresh lemon juice and parsley.
A tasty, tangy low-fat chicken breast recipe using fresh lemon juice and parsley.
Pineapple Chicken
A low-fat teriyaki-style pineapple chicken recipe that's so simple to prepare. Enjoy this pineapple chicken with whole grain rice.
A low-fat teriyaki-style pineapple chicken recipe that's so simple to prepare. Enjoy this pineapple chicken with whole grain rice.
Chicken and Black Bean Soup
A spicy and delicious low fat chicken and black bean soup recipe. Serve with non-fat sour cream and baked tortillas.
A spicy and delicious low fat chicken and black bean soup recipe. Serve with non-fat sour cream and baked tortillas.
Braised Chicken Thighs
Succulent chicken thighs are braised with vegetables in red wine and chicken broth.
Succulent chicken thighs are braised with vegetables in red wine and chicken broth.
Low Fat Chicken Parmesan
Chicken Parmesan is a favorite dish of many, but it's often high in fat and calories. Here's a low fat chicken parmesan that's a little easier on the waistline.
Chicken Parmesan is a favorite dish of many, but it's often high in fat and calories. Here's a low fat chicken parmesan that's a little easier on the waistline.
Herbed Roast Chicken
A succulent herbed roast chicken for all occasions.
A succulent herbed roast chicken for all occasions.
Low Fat Chicken Recipes - A Photo Gallery
A photo gallery of low fat chicken recipes.
A photo gallery of low fat chicken recipes.
Crockpot Country Chicken
A tasty, low-fat crockpot chicken recipe that's loaded with vegetables. A classic one-pot meal.
A tasty, low-fat crockpot chicken recipe that's loaded with vegetables. A classic one-pot meal.
Low Fat Chicken and Rice Soup
A warming, soothing low-fat chicken and rice soup that's good for body and soul.
A warming, soothing low-fat chicken and rice soup that's good for body and soul.
Crockpot Chicken Curry
A mild and creamy low fat crockpot chicken curry.
A mild and creamy low fat crockpot chicken curry.
Low Fat Crockpot Chicken and Chickpea Stew
A sweet and mildly spiced crockpot chicken and chickpea stew that makes a delicious low fat fall or winter supper.
A sweet and mildly spiced crockpot chicken and chickpea stew that makes a delicious low fat fall or winter supper.
Low Fat Crockpot Chicken and Mushroom Stew
A easy-to-prepare winter crockpot stew featuring chicken, mushrooms, vegetables in a wine-based sauce
A easy-to-prepare winter crockpot stew featuring chicken, mushrooms, vegetables in a wine-based sauce
Low Fat Asian Crockpot Chicken
An easy low fat, Asian-style crockpot chicken that takes moments to prepare in the morning and is ready and waiting on your return in the evening.
An easy low fat, Asian-style crockpot chicken that takes moments to prepare in the morning and is ready and waiting on your return in the evening.
Low Fat Crockpot Chicken and Vegetable Stew
A low fat crockpot chicken and vegetable stew that will fill your kitchen with a wonderful aroma and be waiting for you when you return home from work, late-afternoon shopping or school.
A low fat crockpot chicken and vegetable stew that will fill your kitchen with a wonderful aroma and be waiting for you when you return home from work, late-afternoon shopping or school.
Low Fat Rustic Chicken Stew
Here's a hearty, warming, low-fat chicken stew with lentils that's perfect for a fall or winter supper.
Here's a hearty, warming, low-fat chicken stew with lentils that's perfect for a fall or winter supper.
Chicken Casserole
A hearty and low-fat chicken casserole featuring chicken breasts, mushrooms, onions, celery, carrots and potatoes. Delicious for fall and winter evenings.
A hearty and low-fat chicken casserole featuring chicken breasts, mushrooms, onions, celery, carrots and potatoes. Delicious for fall and winter evenings.
Chicken Marsala
A classic Chicken Marsala dish without any knobs of butter. Enjoy with seasonal vegetables.
A classic Chicken Marsala dish without any knobs of butter. Enjoy with seasonal vegetables.
Warm Spinach and Chicken Salad
A simple and delicious low fat salad of warm spinach, garbanzo beans, rosted peppers, tomatoes and chicken breast.
A simple and delicious low fat salad of warm spinach, garbanzo beans, rosted peppers, tomatoes and chicken breast.
Low Fat Lemon Buttermilk Chicken
Succulent chicken breast marinated in a tangy mix of lemon and buttermilk, then grilled or broiled.
Succulent chicken breast marinated in a tangy mix of lemon and buttermilk, then grilled or broiled.
Low Fat Chicken and Apple Salad
A tangy, succulent low fat chicken and apple salad featuring chunks of chicken breast, crunchy celery and apple, and raisins in a mildly spiced yogurt-based dressing.
A tangy, succulent low fat chicken and apple salad featuring chunks of chicken breast, crunchy celery and apple, and raisins in a mildly spiced yogurt-based dressing.
Low Fat Creamy Chicken Curry
Enjoy a creamy, low fat chicken curry using strained nonfat yogurt instead of real cream. The result is a velvety, chicken curry that you'll want to make again and again
Enjoy a creamy, low fat chicken curry using strained nonfat yogurt instead of real cream. The result is a velvety, chicken curry that you'll want to make again and again
Thai-Style Chicken Salad
A terrific salad chunks of cooked chicken in a creamy Thai-style dressing.
A terrific salad chunks of cooked chicken in a creamy Thai-style dressing.
Low Fat Chicken Satay with Peanut Sauce
A delicious low fat recipe for chicken satay with a creamy peanut sauce.
A delicious low fat recipe for chicken satay with a creamy peanut sauce.
Low Fat Barbecued Chicken
Use skinless chicken breasts and enjoy tangy low fat barbecued chicken.
Use skinless chicken breasts and enjoy tangy low fat barbecued chicken.
Balsamic-Dijon Chicken
A tangy balsamic-Dijon marinade makes for tangy, tender chicken breasts.
A tangy balsamic-Dijon marinade makes for tangy, tender chicken breasts.
Low Fat Chicken with Artichokes
A low fat chicken recipe using canned artichokes, tomatoes and sliced mushrooms.
A low fat chicken recipe using canned artichokes, tomatoes and sliced mushrooms.
Low Fat Yogurt-Chicken Kebabs
Yogurt-chicken kebabs are perfect for spring and summer. They're simple to prepare, delicious, and low fat, of course! Simply broil or grill for 10 minutes.
Yogurt-chicken kebabs are perfect for spring and summer. They're simple to prepare, delicious, and low fat, of course! Simply broil or grill for 10 minutes.
Low Fat Italian-Style Chicken
An easy low fat Italian-style chicken dish featuring skinless chicken breasts, low sodium marinara sauce, reduced fat cheese and fresh basil.
An easy low fat Italian-style chicken dish featuring skinless chicken breasts, low sodium marinara sauce, reduced fat cheese and fresh basil.
Low Fat Corn-Crusted Chicken
Give chicken a flavor and texture boost with this nutty, spicy cornmeal crust. Who needs fried chicken when you can eat this?
Give chicken a flavor and texture boost with this nutty, spicy cornmeal crust. Who needs fried chicken when you can eat this?
Chicken-Sausage Stir-Fry
Put some flavored low fat chicken sausages to good use with this tangy stir-fry. It's quick and easy to make.
Put some flavored low fat chicken sausages to good use with this tangy stir-fry. It's quick and easy to make.
Low Fat Sausage, Mushroom and Red Pepper Pizza
If you love pizza but not the fat and calories that goes with it, try this spicy low fat Sausage, Mushroom and Red Pepper Pizza, which uses low fat flavored chicken sausage and a sprinkling of reduced fat cheese.
If you love pizza but not the fat and calories that goes with it, try this spicy low fat Sausage, Mushroom and Red Pepper Pizza, which uses low fat flavored chicken sausage and a sprinkling of reduced fat cheese.
Low Fat Chicken Dopiaza
This low fat Chicken Dopiaza is loosely based on an Indian dish that traditionally uses onions fried in ghee (clarified butter) or oil. This low fat version still features onions, and plenty of them, but uses just a small amount of oil. A wonderful blend of aromatic spices makes this chicken dish one you'll want to try over and over.
This low fat Chicken Dopiaza is loosely based on an Indian dish that traditionally uses onions fried in ghee (clarified butter) or oil. This low fat version still features onions, and plenty of them, but uses just a small amount of oil. A wonderful blend of aromatic spices makes this chicken dish one you'll want to try over and over.
Low Fat Chicken Paprikash
This delicious, warming low fat Chicken Paprikash is lightened by using reduced fat sour cream, and in a smaller amount than the regular dish.
This delicious, warming low fat Chicken Paprikash is lightened by using reduced fat sour cream, and in a smaller amount than the regular dish.
Low Fat Ginger-Garlic Chicken
A simple, no-mess low fat chicken dish using a ginger-garlic, soy sauce.
A simple, no-mess low fat chicken dish using a ginger-garlic, soy sauce.
Low Fat Braised Chicken
A low fat fall and winter braised chicken dish featuring skinless, boneless chicken breasts and vegetables braised in broth and red wine.
A low fat fall and winter braised chicken dish featuring skinless, boneless chicken breasts and vegetables braised in broth and red wine.
Low Fat Mexican Chicken Bake
A low fat Mexican chicken bake featuring shredded cooked chicken in a spicy tomato sauce, sandwiched between two corn tortillas, and topped with reduced fat cheese.
A low fat Mexican chicken bake featuring shredded cooked chicken in a spicy tomato sauce, sandwiched between two corn tortillas, and topped with reduced fat cheese.
Chicken with Apples
Sautéed chicken breasts with apples and apple cider.
Sautéed chicken breasts with apples and apple cider.
Low Fat Moroccan Chicken
Succulent Moroccan-style chicken with garbanzo beans and apricots in a sweet and spicy sauce.
Succulent Moroccan-style chicken with garbanzo beans and apricots in a sweet and spicy sauce.
Pomegranate Chicken
A lower fat Persian chicken dish featuring skinless, chicken thighs cooked in a pomegranate and walnut sauce.
A lower fat Persian chicken dish featuring skinless, chicken thighs cooked in a pomegranate and walnut sauce.
Low Fat Blackened Chicken
No more ho-hum chicken. These succulent blackened chicken breasts have a Cajun-style kick.
No more ho-hum chicken. These succulent blackened chicken breasts have a Cajun-style kick.
Low Fat Chicken Pot Pie
A creamy, low fat chicken pot pie with white-meat chicken, mixed vegetables, and a biscuit crust.
A creamy, low fat chicken pot pie with white-meat chicken, mixed vegetables, and a biscuit crust.
Rotisserie Chicken - From Store to Table
There are countless low fat ways to use a rotisserie chicken. Discover 10 ways to use a rotisserie chicken right here, as well as tips on how to handle your pre-cooked bird.
There are countless low fat ways to use a rotisserie chicken. Discover 10 ways to use a rotisserie chicken right here, as well as tips on how to handle your pre-cooked bird.
Low Fat Mexican Pizza
Create a quick and easy low fat Mexican pizza using whole wheat flour tortillas topped with salsa, shredded chicken, sweet corn, black beans and reduced fat cheese.
Create a quick and easy low fat Mexican pizza using whole wheat flour tortillas topped with salsa, shredded chicken, sweet corn, black beans and reduced fat cheese.
Low Fat Mediterranean Pizza
Chopped cooked chicken, sliced olives, artichoke hearts and roasted red peppers on a whole wheat pizza base with tomato sauce, and topped with reduced-fat cheese.
Chopped cooked chicken, sliced olives, artichoke hearts and roasted red peppers on a whole wheat pizza base with tomato sauce, and topped with reduced-fat cheese.
Low Fat Thai Chicken Curry
This aromatic, low fat chicken curry dish uses coconut milk as its base. The reduced fat, or lite, version keeps the calorie and fat count down without compromising flavor.
This aromatic, low fat chicken curry dish uses coconut milk as its base. The reduced fat, or lite, version keeps the calorie and fat count down without compromising flavor.
Low Fat Chicken en Papillote - Chicken in Foil
Are you looking for a quick, low fat chicken recipe? Try this low fat Southwestern-style Chicken en Papillote. Using sealed foil or parchment packs is a great low fat way to cook meat, fish and vegetables. It basically steams the food, locking in moisture and flavor. Best of all, there's no clean up.
Are you looking for a quick, low fat chicken recipe? Try this low fat Southwestern-style Chicken en Papillote. Using sealed foil or parchment packs is a great low fat way to cook meat, fish and vegetables. It basically steams the food, locking in moisture and flavor. Best of all, there's no clean up.
Sautéed Chicken with Mushroom Sauce
Sautéed chicken with a creamy mushroom sauce makes a simple yet elegant low fat dinner. It's also quick and easy to prepare.
Sautéed chicken with a creamy mushroom sauce makes a simple yet elegant low fat dinner. It's also quick and easy to prepare.
Low Fat Chicken Nuggets
Try some tasty low fat chicken nuggets for a change. These nuggets are baked, not fried, which is why they are a great low fat alternative to regular fast-food nuggets. Serve with low fat or fat free sauce on the side.
Try some tasty low fat chicken nuggets for a change. These nuggets are baked, not fried, which is why they are a great low fat alternative to regular fast-food nuggets. Serve with low fat or fat free sauce on the side.
Tandoori Chicken
About's Busy Cooks Guide offers this wonderful Indian-accented chicken dish. If you use fat-free plain yogurt for the marinade, each chicken-breast serving rounds out at 190 calories, with only 22 of them from fat (2.4g, of which 0.5 is saturated).
About's Busy Cooks Guide offers this wonderful Indian-accented chicken dish. If you use fat-free plain yogurt for the marinade, each chicken-breast serving rounds out at 190 calories, with only 22 of them from fat (2.4g, of which 0.5 is saturated).
Glazed Lemon Chicken
This tangy low fat lemon chicken dish is quick and easy to prepare, making it an ideal supper any night of the week.
This tangy low fat lemon chicken dish is quick and easy to prepare, making it an ideal supper any night of the week.
Chicken and Asparagus Stir-Fry
Need a fast, low fat recipe for dinner? Try this quick and easy low fat chicken and asparagus stir-fry.
Need a fast, low fat recipe for dinner? Try this quick and easy low fat chicken and asparagus stir-fry.
Baked Teriyaki Chicken
This easy oven-baked Asian-accented supper is perfect for any occasion.
This easy oven-baked Asian-accented supper is perfect for any occasion.
Yogurt-Marinated Chicken
Skinless, boneless chicken breasts marinated in lemon, garlic and cumin yogurt.
Skinless, boneless chicken breasts marinated in lemon, garlic and cumin yogurt.
Asian Chicken Noodle Salad
This terrific nutritious Asian-accented lunch or supper dish combines chicken and noodles with a spicy peanut butter sauce that is both heart healthy and delicious.
This terrific nutritious Asian-accented lunch or supper dish combines chicken and noodles with a spicy peanut butter sauce that is both heart healthy and delicious.
Turkey Chili
Low fat turkey chili is an ideal family supper on cold nights. Serve this low fat chili with a dollop of sour cream and some fresh chopped cilantro.
Low fat turkey chili is an ideal family supper on cold nights. Serve this low fat chili with a dollop of sour cream and some fresh chopped cilantro.
Chicken Tetrazzini
Try this lower fat creamy Chicken Tetrazzini recipe from About.com's Guide to Southern U.S. Cuisine.
Try this lower fat creamy Chicken Tetrazzini recipe from About.com's Guide to Southern U.S. Cuisine.
Lemon and Herb Roast Chicken
A simple lemon and herb roast chicken makes a nice low fat centerpiece for Sunday lunch or a holiday meal with close family. Serve with roasted new potatoes and seasonal vegetables
A simple lemon and herb roast chicken makes a nice low fat centerpiece for Sunday lunch or a holiday meal with close family. Serve with roasted new potatoes and seasonal vegetables
Penne with Chicken and Asparagus
This fast, low fat recipe for chicken and asparagus with penne is simple to prepare on a busy weeknight.
This fast, low fat recipe for chicken and asparagus with penne is simple to prepare on a busy weeknight.
Fruit and Chicken Pilaf
This tasty recipe from About.com's Guide to Busy Cooks makes a perfect low fat supper. Substitute ground turkey for the chicken if you like.
This tasty recipe from About.com's Guide to Busy Cooks makes a perfect low fat supper. Substitute ground turkey for the chicken if you like.
Thanksgiving Turkey
Eating a low fat diet should not deprive you of enjoying a Thanksgiving or Christmas turkey. The breast meat is naturally low in fat, and the darker meat can be enjoyed, too. With just a small amount of oil, lemon and plenty of fresh herbs, you can roast a turkey that is fragrant and succulent.
Eating a low fat diet should not deprive you of enjoying a Thanksgiving or Christmas turkey. The breast meat is naturally low in fat, and the darker meat can be enjoyed, too. With just a small amount of oil, lemon and plenty of fresh herbs, you can roast a turkey that is fragrant and succulent.
Turkey and Green Bean Salad
Whether you are using leftovers from your holiday turkey or just fancy turkey for a change, this delicious low fat turkey salad makes a delightful lunch or light supper.
Whether you are using leftovers from your holiday turkey or just fancy turkey for a change, this delicious low fat turkey salad makes a delightful lunch or light supper.
Low Fat Turkey Gravy
Using defatted pan juices, fat free chicken broth, plus a splash of wine, this low fat turkey gravy has plenty of flavor. Try it with your holiday turkey and mashed potatoes this year.
Using defatted pan juices, fat free chicken broth, plus a splash of wine, this low fat turkey gravy has plenty of flavor. Try it with your holiday turkey and mashed potatoes this year.
Low Fat Turkey Meatballs and Spaghetti
This low fat version of a classic Italian dish substitutes extra lean turkey for the beef or pork. Enjoy low fat meatballs and spaghetti any time.
This low fat version of a classic Italian dish substitutes extra lean turkey for the beef or pork. Enjoy low fat meatballs and spaghetti any time.
Southwestern Chicken Salad
A simple, low fat chicken salad with a southwestern kick. Perfect as a salad on top of salad leaves or as a tasty sandwich or wrap filling.
A simple, low fat chicken salad with a southwestern kick. Perfect as a salad on top of salad leaves or as a tasty sandwich or wrap filling.
Low Fat Curried Chicken Salad
Fat-free mayonnaise and plain non-fat yogurt form the creamy base to this low fat curried chicken salad.
Fat-free mayonnaise and plain non-fat yogurt form the creamy base to this low fat curried chicken salad.
Low Fat Chicken Caesar Salad
A low fat, tangy Caesar salad dressing is the key to cutting fat and calories in this chicken salad.
A low fat, tangy Caesar salad dressing is the key to cutting fat and calories in this chicken salad.
Grilled Apricot-Ginger Chicken
Grilled chicken with a tangy apricot-ginger glaze.
Grilled chicken with a tangy apricot-ginger glaze.
Lime-Ginger Chicken
Grilled chicken breasts marinated in a lime juice, ginger and soy sauce.
Grilled chicken breasts marinated in a lime juice, ginger and soy sauce.
Marinated Chicken Kebabs
A low fat recipe featuring chunks of chicken breast marinated in spicy yogurt, threaded on to skewers and grilled.
A low fat recipe featuring chunks of chicken breast marinated in spicy yogurt, threaded on to skewers and grilled.
Low Fat Chicken Enchiladas
Creamy, low fat chicken enchiladas using shredded cooked chicken, back beans, sweet corn, salsa and a blend of low fat yogurt and reduced fat sour cream.
Creamy, low fat chicken enchiladas using shredded cooked chicken, back beans, sweet corn, salsa and a blend of low fat yogurt and reduced fat sour cream.
Low Fat Chicken and Root Vegetable Stew
A low fat chicken and root vegetable stew that's perfect for fall and winter. Enjoy with whole grain rice or couscous.
A low fat chicken and root vegetable stew that's perfect for fall and winter. Enjoy with whole grain rice or couscous.
Al Fresco Chicken Sausages - A Low Fat Cooking Review
Al Fresco Chicken Sausages have 75% less fat than regular pork links. They're also low carb. With more than a dozen different flavors to choose from, and with no artificial preservatives or fillers, they sounded pretty good. Did they live up to their promise?
Al Fresco Chicken Sausages have 75% less fat than regular pork links. They're also low carb. With more than a dozen different flavors to choose from, and with no artificial preservatives or fillers, they sounded pretty good. Did they live up to their promise?
Low Fat Chicken, Asparagus and Quinoa Salad
A highly nutritious low fat salad with chicken, asparagus, quinoa and roasted red peppers.
A highly nutritious low fat salad with chicken, asparagus, quinoa and roasted red peppers.
Chicken and Black Bean Salad
This is a tasty, Southwestern-style chicken and black bean salad, which I serve on a bed of nutritious spinach.
This is a tasty, Southwestern-style chicken and black bean salad, which I serve on a bed of nutritious spinach.
Low Fat Lemon-Garlic Chicken
Liven up skinless chicken breasts by marinating them in a lemon-garlic yogurt-based marinade, and broiling or grilling them to succulent perfection.
Liven up skinless chicken breasts by marinating them in a lemon-garlic yogurt-based marinade, and broiling or grilling them to succulent perfection.
Low Fat Turkey Burgers
Yes, it is possible to make moist, flavorful turkey burgers using extra-lean ground turkey. I'll show you how.
Yes, it is possible to make moist, flavorful turkey burgers using extra-lean ground turkey. I'll show you how.