A delicious and easy pork chop dinner with cabbage and apples. Enjoy with some skinny mashed potatoes.
Ingredients:
- 1 tbsp canola oil
- 4 5-ounce boneless pork loin chops
- 1 large onion, chopped
- 1/4 cup cider vinegar
- 1 cup apple cider
- 1/4 head of cabbage, shredded
- 2 Granny Smith apples, peeled, cored and sliced
- 1/2 tsp thyme
- 1/2 tsp sage
- Freshly ground black pepper
Preparation:
Brown pork chops in a large, heavy nonstick skillet. Remove chops and place on a plate. Saute onion until softened. Add cider vinegar, apple cider and reduce liquid by half. Add cabbage, sliced apples, and return chops to pan. Cover and simmer for 20 minutes, or until chops are cooked through and tender.
Serves 4
Per Serving: Calories 296, Calories from Fat 91, Total Fat 10g (sat fat 2.3g), Cholesterol 62mg, Sodium 67mg, Carbohydrate 25.3g, Fiber 3.8g, Protein 26.5g
