1. Food & Drink

Low Fat Pies and Tarts

A selection of low-fat pies and tarts.

Summer Berry Tart

Enjoy a delightfully rich yet low-fat summer berry tart using low-fat gingersnaps for the base, softened fat-free cream cheese, and fresh summer berries. This low fat summer berry tart makes a great dessert for a special occasion.

Mini Pumpkin Pies

These tiny little pumpkin pies make the perfect portion-sized dessert at Thanksgiving or for holiday parties. Find out the secret to their low fat and calorie content.

Low Fat Cooking Quick Tip - Phyllo Dough for Low Fat Pies and Pastries

Why give up pies and pastries when there's a light, crisp and flaky alternative. Phyllo (or filo) dough is a great low fat substitute for regular pastry and pie crusts.

Pecan Pie vs. Pumpkin Pie

If you're trying to eat healthy at Thanksgiving, is pecan pie or pumpkin pie the better choice? Neither is low fat, but one has a nutritional edge.

How to use Phyllo Dough in Low Fat Cooking and Baking

Phyllo dough is a great low fat alternative to regular pastry and pie crusts. But using phyllo dough can be daunting. Here's how to use phyllo dough for your low fat baking needs.

Low Fat Pumpkin Pie

This low fat pumpkin pie uses phyllo dough for the crust, and either egg whites or egg substitute in the pie filling. This means you can enjoy all the flavor of pumpkin pie without all the fat.

Low Fat Crustless Pumpkin Pie

Low fat crustless pumpkin pie is perfect for those who want all the taste of pumpkin pie without the main source of fat. It's almost like a slice of pumpkin custard.

Low Fat Blackberry and Apple Tart

A low fat blackberry and apple tart, using phyllo dough for the tart base. Enjoy warm with a scoop of low fat frozen vanilla yogurt.

Low Fat Peach Tarts

Low fat peach tarts made with phyllo dough make for a sweet, crispy, flaky treat.

Low Fat Cherry Turnovers

Phyllo dough is used to make these delicious low fat cherry turnovers, which are buttery-tasting and wonderfully flaky.

Low Fat Pear-Cranberry Strudel

A healthy, low fat fall and winter dessert featuring pears and cranberries wrapped in a light and crisp phyllo (or filo) dough. Enjoy this low fat pear-cranberry strudel with a scoop of low fat frozen yogurt or whipped topping.

Low Fat Apple, Pear and Quince Tart

A low fat apple, pear and quince tart makes the most of delicious fall fruit.

Low Fat Lemon Pudding Pie

Low Fat lemon pudding pie is so simple to make, especially if you use a store-bought reduced-fat pie crust.

Apple Phyllo Pie

Apple Phyllo Pie is a delicious low-fat alternative to regular apple pie. Crisp, flaky and delicious, this low fat apple phyllo pie can be enjoyed with a scoop of frozen low-fat yogurt or light ice cream.

Maple Pecan Tarts

Mini maple pecan tarts offer a taste of pecan pie without the fat and calories of a full blown slice--a perfect exercise in portion control. Be sure to limit yourself to just one, or two!

Orange Cream Pie

This orange cream pie is light and creamy dessert that slices like a pie only without a crust, which is often the main source of fat.

Discuss in my forum

©2012 About.com. All rights reserved.

A part of The New York Times Company.