| You are here: | About>Food & Drink>Low Fat Cooking> Dinner Recipes> Fish Dishes> Low Fat Shrimp Pasta Salad - Shrimp Pasta Salad - Low Fat Pasta Salad with Shrimp |
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 Low Fat Shrimp and Pasta Salad Fiona Haynes At a Glance Prep Time : 15min Cook Time : 8min Course : Lunch, Pasta, Salad Special : Easy, Low Fat Type of Prep : Assemble, Boil, Chill, Refrigerate Cuisine : U.S. Regional Occasion : Family Dinner, July 4th, Labor/Memorial Day, Picnic, Potluck, Spring, Summer More Low Fat SaladsLow Fat Shrimp Pasta SaladEnjoy this low fat shrimp pasta salad at lunch, on a picnic or for a light supper. It's a nice dish for a warm summer's day. INGREDIENTS:
PREPARATION:Cook pasta according to package instructions. Add peas to pasta water after two minutes of cooking time. Drain and cool pasta and peas. Cook green beans for 5 minutes in a pot of boiling water. Drain, then plunge into a bowl of iced water to retain color and stop cooking process. Drain again.
Assemble salad in a large bowl. Make creamy low-fat dressing by combining mayonnaise, yogurt, herbs and black pepper. Pour over salad and toss well. Add another tablespoon of nonfat milk if you prefer a thinner dressing. Serves 4 Per Serving: Calories 319, Calories from Fat 30, Total Fat 3.1g (sat 0.5g), Cholesterol 130mg, Sodium 306mg, Carbohydrate 45.7g, Fiber 5.4g, Protein 26.5g User Reviews  More Low Fat Salads |
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