Recipes Index

Edamame Rice
A light and delicious side dish of jasmine rice, edamame, lemon and mint.

Quinoa Pilaf
A wonderfully nutritious side dish featuring quinoa, a super-grain that contains more protein than wheat, rice or millet.

Low Fat Vegetable Lasagna
Try this healthy and nutritious low fat vegetable lasagna made with garden vegetables and fat-free ricotta cheese. It's a great low fat vegetarian option any time of the week.

Asian Chicken Noodle Salad
This terrific nutritious Asian-style lunch or supper dish combines chicken and noodles with a spicy peanut butter sauce that is both heart healthy and delicious.

Low Fat Fettuccine Alfredo
Low fat Fettuccine Alfredo? This creamy low fat pasta dish makes a satisfying supper.