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Applesauce Oatmeal Muffins

User Rating 5 Star Rating (4 Reviews)


Oatmeal muffins
Enjoy these applesauce oatmeal muffins fresh from the oven with a steaming mug of coffee, or pack one in your kids' lunch boxes for a healthy snack.

Cook Time: 18 minutes

Total Time: 18 minutes


  • 1 1/4 cups whole wheat flour
  • 1 1/4 cups oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1 cup unsweetened applesauce
  • 1/2 cup low-fat buttermilk
  • 1/2 cup firmly packed brown sugar
  • 2 tbsp canola oil
  • 1 large egg, lightly beaten
  • 1/2 cup raisins


Preheat oven to 400 degrees.

Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray

In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon. In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in raisins. Fill muffin cups 2/3 full.

Bake for 16-18 minutes.

Per muffin: Calories 208, Calories from Fat 37, Total Fat 4.1g (sat 0.6g), Cholesterol 18mg, Sodium 123mg, Carbohydrate 37.4g, Fiber 3.8g, Protein 5.4g

User Reviews

Reviews for this section have been closed.

 5 out of 5
DEELISH!!, Member peeweefood

Ok this is like the 5th time I've made these in 3 weeks. I'm making them for my husband who is giving up his store bought oatmeal cookies for these. He says' they are delish and I love the fact that he makes me the applesauce to use. His homemade, sugarfree applesauce is the bomb! I usually don't like lowfat muffin/cookie/brownie/what have you baked goods..but honestly these are great! I'm making them for my 81 year old father now..he loves them too!

3 out of 3 people found this helpful.

See all 4 reviews

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