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 At a Glance Prep Time : 10min Cook Time : 25min Course : Entree Special : Easy, Low Fat Type of Prep : Sauté, Simmer Cuisine : Indian Occasion : Fall, Family Dinner, Superbowl, Winter Low Fat Beef RecipesMore Low Fat Beef RecipesLow Fat Game Day ChiliSouthwestern LasagnaSpaghetti Bolognese Curried BeefNext time you have some lean or extra-lean ground beef, try this spicy Indian-style dish instead of the usual chili or Bolognese sauce. INGREDIENTS:
PREPARATION:Heat oil in a large skillet. Cook onions, garlic and carrots until onions are translucent. Add curry powder and cumin and cook for 1 minute. Crumble in ground beef and cook over a medium-high heat until no longer pink. Add tomatoes and tomato paste and simmer for 5 minutes. Stir in peas and cook for 5 more minutes. Serve over a bed of Basmati or whole grain rice.
Serves 4 Calories: Calories 238, Calories from Fat 78, Total Fat 8.5g (sat 2.5g), Cholesterol 52mg, Sodium 124mg, Carbohydrate 17.7g, Fiber 5.4g, Protein 22.3g User Reviews  Low Fat Beef RecipesMore Low Fat Beef RecipesLow Fat Game Day ChiliSouthwestern LasagnaSpaghetti Bolognese |
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