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Low Fat Ham and Turkey Wrap Fiona Haynes At a Glance Course : Brunch, Lunch Special : Easy, Few Ingredients, For Kids, Low Fat Type of Prep : Assemble, No Cook Occasion : Back to School, Birthdays, July 4th, Labor/Memorial Day, Party, Picnic, Shower, Spring, Summer, Superbowl Low Fat Lunch RecipesMore Low Fat LunchesLow Fat Ham and Turkey WrapMake one of these tasty low-fat ham and turkey wraps for a quick and nutritious lunch. Where possible, try and find low-sodium ham and turkey. Enjoy your wrap with a handful of baby carrots and some cherry tomatoes. Here's another idea: if you're planning a buffet lunch for a number of people, make a batch of these wraps and cut them into pinwheels. INGREDIENTS:
PREPARATION:Spread Dijonnaise or mayo and mustard on wrap. Sprinkle arugula on top. Lay deli meats on arugula. Roll wrap and cut in half. Serve with baby carrots and grape tomatoes.
Serves 1 Calories 198, Calories from Fat 30, Total Fat 3.3g (sat 0.7g), Cholesterol 16g, Sodium 752g*, Carbohydrate 29.5g, Fiber 8g, Protein 12.6g Opt for lower-sodium ham and turkey if you can Low Fat Lunch RecipesMore Low Fat Lunches |
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