Links to sites or blogs on low fat cooking, low fat diets and healthy eating.
A fats calculator from the American Heart Association that customizes their fat-intake recommendations according to age, sex, height, weight and level of physical activity.
"Our Lady of Weight Loss is your companion. She's your best friend. She inspires and motivates. She's amazing!" Funny yet practical, refreshing and unorthodox, Janice Taylor's alter ego, Our Lady of Weight Loss, can help channel our food cravings into more artistic pursuits.
Low fat and low carb recipes: they're both here.
A diet, nutrition and fitness network, which expands on the weekly syndicated Diet Detective column by Charles Stuart Platkin. It's full of interesting blogs, articles, and tools to help us make better food choices. Plus, there's an unnerving fat clock on the home page that tracks the total weight of all adult Americans as their weight increases.
A wonderful site with recipes, menus, cooking tips--everything you would expect from "the largest epicurean magazine in the world."
A weight loss site that offers no-nonsense diet reviews, sorts through conflicting nutritional advice and provides a useful media watch (who's reporting on what).
Part of the hip Sugar network aimed at younger women, FitSugar brings a fresh, fun, and stylish approach to leading a healthy lifestyle.
An eating plan to help lower blood pressure. It's a low fat and low sodium dietary approach based on a study conducted at four renowned medical centers, and sponsored by the National Heart, Lung and Blood Institute.
Creative recipes and excellent nutrition advice.
A comprehensive food, fitness and nutrition site founded by a former Under-Secretary of State for Food, Nutrition and Consumer Services. FoodFit offers excellent tools and recipes--many from well-known chefs.
Are you a food lover on a diet? Living Lowfat is a great site filled with articles on healthy eating, diet tips, recipes and food finds. Each recipe has nutritional values as well as Weight Watchers points.
A healthy eating site focused on low fat living. Among other things, find tips for eating in and eating out, recipes and reference materials.
Weight loss through sensible eating. A first-class site with tools, plans and plenty of support. Find a meeting where you live, or do WeightWatchers online. Real food and great recipes.
