Perhaps more significantly, the AHA is the first health group to offer a specific recommendation for limiting our intake of trans fats, suggesting trans fats make up less than 1 per cent of daily calories. Read More.
Year in Review: Top 10 News Stories on Fats in 2006
By Fiona Haynes, About.com Guide
The American Heart Association (AHA) released new dietary guidelines, revising certain key recommendations relating to fats, particularly saturated fats and trans fats. The AHA recommends limiting our intake of saturated fats to less than 7 per cent of daily calories, compared with its old limit of less than 10 per cent of calories.
PreviousNext
- 1) Low Fat Diet and Disease Prevention in Older Women
- 2) Low Fat Diets and Breast Cancer Recurrence
- 3) Resveratrol and High Fat Diets
- 4) What One High-Saturated Fat Meal Can Do
- 5) New York City Bans Trans Fats
- 6) Heart-Healthy Walnuts
- 7) The Benefits of Low Fat Dairy Products
- 8) Saturated Fat and Alzheimer's Disease
- 9) American Heart Association Targets Saturated Fat and Trans Fats
- 10) Is a Mediterranean Diet Better Than a Low Fat Diet?
More on Fats
Explore Low Fat Cooking
Must Reads
- Good Fats, Bad Fats
- 20 Ways to Cut Fat in Cooking
- The Low Fat Kitchen
- Low Fat Recipe Ideas
- Low Fat on a Budget
Most Popular
By Category
- About.com
- Food & Drink
- Low Fat Cooking
- Low Fat Basics
- 2006 in Review - American Heart Association Targets Saturated Fat and Trans Fats
Also from About.com:
©2012 About.com. All rights reserved.
A part of The New York Times Company.