Ingredients:
- 4 cups fresh raspberries
- 1/3 cup baker's sugar (fine crystals)
- 1 cup low-fat buttermilk
Preparation:
Mash raspberries with a potato masher in a medium bowl. Sprinkle with sugar and stir. Empty into a pitcher. Stir in buttermilk, then pour into 8 3-ounce popsicle molds and freeze.Makes 8 popsicles
Per popsicle: Calories 79, Calories from Fat 5, Total Fat 0.6g (sat 0.2g), Cholesterol 1g, Sodium 32mg, Carbohydrate 16.9g, Fiber 4.2g, Protein 1.6g



