These low fat raspberry popsicles are a snap to make. You don't even need to use a blender or food processor with raspberries. They're soft enough to mash with a potato masher. If you don't have buttermilk, use either low fat milk or yogurt.
- 4 cups fresh raspberries
- 1/3 cup baker's sugar (fine crystals)
- 1 cup low-fat buttermilk
Mash raspberries with a potato masher in a medium bowl. Sprinkle with sugar and stir. Empty into a pitcher. Stir in buttermilk, then pour into 8 3-ounce popsicle molds and freeze.
Makes 8 popsicles
Per popsicle: Calories 79, Calories from Fat 5, Total Fat 0.6g (sat 0.2g), Cholesterol 1g, Sodium 32mg, Carbohydrate 16.9g, Fiber 4.2g, Protein 1.6g