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Low Fat Vanilla Fruit Pudding

By , About.com Guide

Low Fat Vanilla Fruit Pudding

Low Fat Vanilla Fruit Pudding

Fiona Haynes
A quick and easy summer dessert that comes together in minutes, but chill for two hours if you have time.

Prep Time: 2 hours, 10 minutes

Ingredients:

  • 2 ripe peaches, peeled, pitted and sliced
  • 1 medium, ripe banana, sliced
  • 1 6 ounce pack of fresh raspberries
  • 1 tbsp sugar
  • 1 3.5 ounce vanilla instant pudding and pie mix
  • 2 cups cold nonfat milk

Preparation:

Place fruit into a glass dish and sprinkle with sugar. Prepare vanilla pudding according to package instructions, using nonfat milk. Pour pudding over fruit. Chill for at least two hours.

Serves 6

Per Serving: Calories 173, Calories from Fat 5, Total Fat 0.5 (sat 0.1g), Cholesterol 1mg, Sodium 280mg, Carbohydrate 38g, Fiber 3.9g, Protein 3.8g

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