Cook Time: 10 minutes
Ingredients:
- 1 3 1/2 ounce pack of instant vanilla pudding and pie mix
- 1 1/2 cups fat-free milk
- 2 cups of fresh mixed berries, divided
- 1 1/2 cups fat-free whipped topping
- Berries for garnish
Preparation:
Whisk vanilla pudding and pie mix using fat-free milk. Whisk for 2 minutes. Leave pudding to stand and thicken for a few minutes. Divide 1 cup of fruit between four dessert glasses. Use half the vanilla pudding, divided among the four glasses. Add half the whipped topping, followed by another layer of fruit, pudding and whipped topping. Garnish with a slice or two of strawberries or a few blueberries. Refrigerate until ready to serve.Serves 4
Per Serving: Calories 196, Calories from Fat 5, Total Fat 0.5g (sat 0.1g), Cholesterol 2mg, Sodium 406mg, Carbohydrate 44.3g, Fiber 1.9g, Protein 3.5g
