Ingredients:
- 1 3 1/2-ounce instant vanilla pudding and pie mix
- 1 1/2 cups nonfat milk
- 2 cups strawberry rhubarb compote
- 1/4 cup fat-free whipped topping
Preparation:
Prepare vanilla pudding and pie mix according to package instructions using nonfat milk. Let stand for 5 minutes. Scoop 1/4 cup of strawberry-rhubarb compote into each of four glasses or dessert dishes. Scoop 1/4 cup of vanilla pudding on top, followed by another fruit layer and a final pudding layer. Add a tablespoon of fat-free whipped topping to finish. Serves 4.Per Serving: Calories 206, Calories from Fat 4, Total Fat 0.5g (sat 0.1g), Cholesterol 2mg, Sodium 406mg, Carbohydrate 54.1g, Fiber 1.9g, Protein 3.9g
