A simple and delicious late summer or fall dessert. Serve with a scoop of low fat frozen yogurt or a dollop of fat-free sour cream sweetened with a little brown sugar.
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Ingredients:
- 1 1/2 pound red plums, pitted and sliced
- 1/4 cup sugar
- 1 tsp cinnamon
- 1 tsp ground ginger
- 1/4 tsp nutmeg
- 1/3 cup orange juice
Preparation:
Preheat oven to 425 degrees. Lay sliced plums in an 8-inch square baking dish. Combine sugar, cinnamon, ginger and nutmeg and sprinkle over plums. Drizzle orange juice on top. Toss gently. Cover with foil and roast for 20 minutes.
Serves 4
Per Serving: Calories 166, Calories from Fat 10, Total Fat 1.1g (sat 0.1g), Cholesterol 0mg, Sodium 0mg, Carbohydrate 37.6g, Fiber 2.9g, Protein 1.5g
