Quick and Easy Pumpkin Pudding

This is truly a quick and easy pudding to prepare, and great for the kids, even if they claim not to like pumpkin pie.

Prep Time: 2 hours, 4 minutes

Ingredients:

• 1 3.4 ounce box Instant Butterscotch Pudding and Pie Filling
• 1 1/2 cups cold nonfat milk
• 1 15-ounce can pure pumpkin
• 2 tsp vanilla
• 1 tsp cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp nutmeg

Preparation:

Whisk butterscotch pudding and milk for two minutes. Stir in pumpkin, vanilla, cinnamon, ginger and nutmeg, blending well. Pour into 4 dessert glasses or bowls. Refrigerate until ready to serve. Top with a dollop of fat-free whipped topping or a few pieces of candy corn.

Serves 4

Per Serving: Calories 171, Calories from Fat 5, total Fat 0.7g (sat 0.3g), Cholesterol 2mg, Sodium 409mg, Carbohydrate 37.2g, Fiber 3.4g, Protein 4.3g

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