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Low Fat Peach Berry Dessert

By Fiona Haynes, About.com

Low Fat Peach Berry Dessert

Low Fat Peach Berry Dessert

Fiona Haynes
This is a light and creamy dessert that's perfect for summer.

Ingredients:

  • 1 3 ounce pack raspberry gelatin
  • 1/2 cup boiling water
  • 1 8-ounce block fat-free cream cheese, softened
  • 1 cup low-fat cottage cheese
  • 2 cups fat-free cool whip
  • 1 15-ounce can peaches in light syrup, drained and chopped
  • Blueberries or raspberries for garnish

Preparation:

In a small bowl, dissolve raspberry gelatin in boiling water, stirring for 2 minutes. Place softened cream cheese and cottage cheese in a blender. Add dissolved gelatin. Blend until smooth. Empty mixture into a large bowl. Fold in whipped topping followed by chopped peaches. Spoon into 9-inch pie plate. Garnish with blueberries or raspberries. Refrigerate for 4 hours.

Serves 8

Per Serving: Calories 123, Calories from Fat 3, Total Fat 0.4g (sat 0.3g), Cholesterol 2mg, Sodium 184mg, Carbohydrate 24.9g, Fiber 0.7g, Protein 5.1g

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