Ingredients:
- 1/4 cup sugar
- 1/4 cup water
- 6 ounces frozen orange juice concentrate, thawed
- 3/4 cup low-fat buttermilk
Preparation:
Heat sugar and water in a small heavy-bottomed saucepan until sugar is dissolved. Allow to cool for a few minutes. Stir thawed orange juice concentrate and buttermilk. Add syrup. Pour into popsicle molds and freeze.Makes 6 popsicles
Per Popsicle: Calories 91, Calories from Fat 3, Total Fat 0.3 (Sat 0.2g), Cholesterol 1mg, Sodium 31mg, Carbohydrate 20.5g, Fiber 0.2g, Protein 1.6g



