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Summer Fruit Salad

By Fiona Haynes, About.com

Summer Fruit Salad
What better way to get your recommended daily fruit servings than with this colorful, seasonal medley of vitamin- and antioxidant-rich fruits. Enjoy with a spoonful or two of low fat vanilla yogurt or whipped topping.

Ingredients:

  • 1 cup strawberries, halved or quartered
  • 1 large unpeeled nectarine, sliced
  • 1 cup blueberries
  • 2 kiwifruit, peeled and sliced
  • 1 large mango, peeled and chopped
  • 2 tbsp orange juice
  • 2 tbsp lemon juice

Preparation:

Combine fruit in large bowl. Drizzle with orange and lemon juice. Toss gently. Chill for at least 2 hours. Serve with low fat or fat free vanilla yogurt or whipped topping.

Serves 4-6

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