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Low Fat Berry Delight

By Fiona Haynes, About.com

Low Fat Berry Delight

Low Fat Berry Delight

Fiona Haynes
Here's a nice, creamy yet almost fat-free berry dessert that's perfect for spring and summer. Top with a little fat-free whip if you wish.

Prep Time: 4 hours, 15 minutes

Ingredients:

  • 1 3-ounce pack strawberry gelatin
  • 1 cup boiling water
  • 1 8-ounce package fat-free cream cheese, softened
  • 1 tsp vanilla extract
  • 2 cups fat-free whipped topping, thawed
  • 1 6-ounce pack fresh raspberries
  • 1 cup sliced strawberries

Preparation:

Dissolve strawberry gelatin in 1 cup of boiling water, stirring until no granules remain. In a medium bowl, beat cream cheese and vanilla together with an electric mixer. Gradually mix in gelatin liquid. Using a wire whisk, add whipped topping, whisking until smooth. Stir in raspberries. Empty into an 8-inch by 8-inch glass dish or similar serving dish. Refrigerate for at least 4 hours. When set, decorate the top with sliced strawberries, or berries of your choice.

Serves 6.

Per Serving: Calories 147, Calories from Fat 7, Total Fat 0.8g (sat 0.3g), Cholesterol 3mg, Sodium 243mg, Carbohydrate 28.1g, Fiber 2.5g, Protein 7g

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