Recipes Index
Apple Phyllo Pie
Apple Phyllo Pie is a great low-fat alternative to regular apple pie. Crisp, flaky and delicious, this low fat apple phyllo pie can be enjoyed with a scoop of frozen low-fat yogurt or light ice cream.
Berry Pavlova
A heavenly low fat dessert featuring fresh summer berries on a cloud of whipped topping and meringue.
Low Fat Lemon Curd
A lighter but no less delicious lemon curd that makes a great filling for mini phyllo tarts, or as a spread for whole-grain toast.
Baked Pears with Cranberries and Walnuts
Baked pears with dried cranberries, walnuts and drizzled with pomegranate juice, making a warming, low fat seasonal dessert
Low Fat Pear-Blueberry Crisp
A low fat crisp featuring Bartlett pears and blueberries, with an oat and brown sugar topping.
Low Fat Blackberry and Apple Tart
A low fat blackberry and apple tart, using phyllo dough for the tart base. Enjoy warm with a scoop of low fat frozen vanilla yogurt.
Low Fat Custard Sauce
Top your low fat pies and fruit with a low fat custard sauce so you can enjoy warm, comforting desserts with a fraction of the calories.
Low Fat Plum Crisp
A delicious, warming low fat fall dessert featuring plums and a crisp oat topping.
Peach-Blackberry Crisp
Fresh, plump peaches and juicy blackberries with a low fat oat and brown sugar topping.
Low Fat Orange Creamsicles
These low fat orange creamsicles explode with orange-y goodness. I use calcium-fortified orange juice to give these citrus delights an extra nutritional boost.
Lemon-Blackberry Parfaits
A super-easy dessert featuring lemon pudding, fresh blackberries and fat-free whipped topping.
Quick and Easy Pumpkin Pudding
What could be simpler than stirring in some pumpkin and pumpkin spices into instant pudding for a low-fat seasonal twist on a classic quick dessert?
Low Fat Peach Berry Dessert
A creamy low-fat summer dessert made with raspberry gelatin, fat-free cream chese, low-fat cottage cheese, fat-free whipped topping, and canned peaches. Simple and delicious.
Fat-Free Strawberry Pavlova
How could a dessert this luscious be fat free? This Strawberry Pavlova is topped with fat-free whipped topping and fresh strawberries. Heavenly, indeed!
Low Fat Key Lime Bars
These low fat key lime bars make a tangy and creamy treat.
Quick and Easy Strawberry Shortcake
What could be simpler than buying some angel food cake, a pack of strawberries and some fat-free whipped topping? Yet together, they make an elegant-looking low fat dessert fit for any occasion.
Orange Cream Pie
This orange cream pie is light and creamy dessert that slices like a pie only without a crust, which is often the main source of fat.
Mini Cheesecakes
These low fat mini cheesecakes are an example of being able to have your cake and eat it too. Cheesecake is hardly a low-fat food, so with a few ingredient substitutions and the use of a muffin pan, here are some delightful mini cheesecakes.
Low Fat Crustless Pumpkin Pie
Low fat crustless pumpkin pie is perfect for those who want all the taste of pumpkin pie without the main source of fat. It's almost like a slice of pumpkin custard.
Roasted Plums
A simple low fat dessert of roasted red plums sprinkled with sugar, spices and drizzled with orange juice.
Low Fat Vanilla Fruit Pudding
A simple low-fat vanilla fruit pudding that takes only minutes to put together.
Broiled Nectarines with Brown Sugar and Sour Cream
A simple and delicious summer dessert of broiled nectarines sprinkled with brown sugar and drizzled with balsamic vinegar, with sweetened fat-free sour cream on top.
Summer Parfaits
A quick and easy summer dessert featuring vanilla pudding, fresh summer berries and fat-free whipped topping
Low Fat Cherry Turnovers
Phyllo dough is used to make these delicious low fat cherry turnovers, which are buttery-tasting and wonderfully flaky.
Easy Cherry Pie Filling
Use fresh or frozen dark, sweet cherries for this easy, naturally low-fat cherry pie filling.
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