This particular combination of fresh fruit is excellent from a nutritional point of view. All three are brimming with vitamin C and are good sources of potassium. Cantaloupe is a great source of beta-carotene; and fiber-rich raspberries and blueberries are known for their disease-fighting antioxidants.
Melon Berry Medley
From Fiona Haynes, About.com
A simple fruit salad featuring chunks of canteloupe, fresh raspberries and blueberries. Here's the recipe.
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