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Breakfast Recipes

A collection of low fat breakfast recipes for cold fall mornings.
Healthy Pumpkin Smoothie
This is like pumpkin pie in a glass, only without the fat and calories. Enjoy this healthy low fat pumpkin smoothie for a liquid breakfast, or enjoy as an energy-boosting liquid snack.
Whole Wheat Pancakes
Make a healthier breakfast by whipping up some low-fat whole-wheat pancakes that are light, fluffy and delicious. Enjoy with some maple syrup or some fruit compote, but steer well clear of butter and cream.
Low Fat Buttermilk Pancakes
Low fat, fluffy buttermilk pancakes, plain and simple.
Apple Oatmeal
Try this tasty and filling low fat breakfast to get you going in the morning. This heart-healthy apple oatmeal will fill you up until lunchtime.
Pumpkin Oatmeal
Pumpkin oatmeal packs a powerful low fat nutritional punch on cold dark mornings. It's like eating pumpkin pie for breakfast.
Pumpkin Oatmeal Muffins
Try one these delicious pumpkin oatmeal muffins before you head out the door in the morning.
Pumpkin Pancakes
Pancakes are just about everybody's favorite breakfast food, so add some seasonal flavor by adding pumpkin, cinnamon, ginger and nutmeg to make these delicious low fat pumpkin pancakes.
Applesauce Oatmeal Pancakes
Just about everybody loves pancakes. Add a little fiber to yours by making these yummy low-fat applesauce oatmeal pancakes.

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