How to Make a Lower Fat Omelet

Lift the edges of the setting omelet with the spatula so the uncooked egg can slip underneath to be cooked. Once the eggs are setting, you can add your favorite low fat filling, such as a zesty salsa, or some veggies that you may have sautéed beforehand, or perhaps a small sprinkling of some reduced fat cheese. Or simply enjoy your omelet seasoned and otherwise plain, as I did.