A quick and easy stroganoff made with lean ground beef and plain yogurt makes this a low fat, lower-calorie dish than the traditional version
Ground Beef: Why Lean is Not Low Fat
Ground beef can contain as much as 30 percent fat or as little as five percent fat, but many people are unclear as to what this means in terms of their own fat intake.
Can I Still Eat Beef as Part of a Low-Fat Diet?
Beef is a source of saturated fat and cholesterol. Can we still eat beef and follow a low-fat diet? The answer is yes, so long as you bear a few things in mind.
Marinated Flank Steak
Flank steak makes an ideal low fat beef dish to serve for dinner. Marinating the beef tenderizes it and provides maximum flavor.
Using lean beef, these tasty low fat fajitas make a flavorful supper any day of the week.
A simple yet elegant classic for the holiday table, this lean beef tenderloin can easily fit into your low fat lifestyle.
Red Wine Gravy
Serve this red wine gravy at your low fat holiday table with a lean cut of roast beef tenderloin.