1. Food & Drink

Discuss in my forum

Low Fat Carrot Cake

User Rating 4 Star Rating (7 Reviews) Write a review

By , About.com Guide

Low Fat Carrot Cake
This moist low fat carrot cake makes a delicious dessert. Or simply enjoy a piece with some afternoon tea.

Prep Time: 20 minutes

Cook Time: 40 minutes

Total Time: 1 hour

Ingredients:

  • 1 cup all-purpose flour
  • 1 cup whole-wheat flour
  • 2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp allspice
  • 1/4 tsp nutmeg
  • 4 egg whites
  • 1 1/4 cups firmly packed brown sugar
  • 1 cup unsweetened applesauce
  • 1/2 cup low fat buttermilk
  • 1 tsp vanilla extract
  • 1 8-ounce can crushed pineapple, drained
  • 2 cups shredded carrots
  • 1/2 cup raisins
  • 1/4 cup chopped walnuts
  • 1/4 cup light cream cheese
  • 1/4 cup fat-free cream cheese
  • 2 cups powdered sugar
  • 1 tsp lemon juice
  • 1/2 tsp vanilla extract

Preparation:

Preheat oven to 350 degrees. Spray a 13-inch x 9-inch baking pan with nonstick cooking spray.

Combine flours, baking soda, cinnamon, allspice and nutmeg in a large bowl. Stir with a whisk. In another bowl, beat egg whites until soft peaks form. Beat in sugar slowly, followed by the applesauce, buttermilk and vanilla. Add to flour mixture and stir until just moist. Stir in the pineapple, carrots, raisins and walnuts. Spoon batter into baking pan and bake for 35-40 minutes, until a toothpick inserted in the center comes out clean. Cool on a wire rack before frosting.

For the frosting:

Beat cream cheeses together with lemon juice and vanilla. Add in powdered sugar until desired consistency. Spread over cooled cake.

Cut cake into 16 squares.

Per Serving: Calories 269, Calories from Fat 29, Total Fat 3.3g (sat 1.1g), Cholesterol 5mg, Sodium 244mg, Carbohydrate 54.9g, Fiber 2.7g, Protein 5g

User Reviews

 5 out of 5
Three layers instead of just one, Member palmspringslen

This cake is delicious! I love carrot cake, so I asked my roommate (we're both guys and he's a chemist) if he would make this recipe for me. He loves mixing chemicals and other things, so he said ""Sure!"" We went out to the dollar store to buy a pan and the ingredients. They didn't have a 13 inch pan, but they did have 8-inch round pans for a dollar each. He did his calculations on the spot which indicated that the amount of batter would be equivalent to three of the round tins. In addition to the pans, we were also able to get many of the ingredients for cheap at the dollar store, including the raisins, non-stick cooking spray, flour, etc. He did all the mixing and baked the three cakes. He set the pans toward the front part of the oven at the recommended temperature because our oven has a tendency to get hotter in the rear. He checked after 30 minutes and they were done perfectly. For the icing, he doubled up on the recipe. It came out a little runny so he added more sugar. We think we might try adding more cream cheese next time instead of more sugar because it did come out a little too sweet... the cake is so good that the sweetness of the icing tended to trump the flavor of the cake a bit. All in all, it was a very successful ""chemical experiment"" and we both recommend it highly.

Write a review

19 out of 20 people found this helpful.
Was this review helpful to you? Yes | No

See all 7 reviews

©2012 About.com. All rights reserved.

A part of The New York Times Company.