Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients:
- 2 cups apple, peeled and shredded
- 1 1/2 cups all-purpose flour
- 1 cup quick oats
- 2/3 cup firmly packed brown sugar
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/4 cup fat-free milk
- 2 tbsp canola oil
- 1 tsp vanilla extract
- 1 cup plain fat-free yogurt
- 2 egg whites
Preparation:
Combine milk, oil, vanilla, yogurt and egg whites, stirring until well blended. Add wet ingredients to flour bowl and stir until just moist. Blot shredded apple on kitchen paper to get rid of excess moisture, then add apple to mixture and stir.
Spoon batter into a lined 12-cup muffin tin. Bake at 400 degrees for 20 minutes.



