Email Your Guide

Like all the Guides at About.com, I'm a real person. You can email me at lowfatcooking.guide@about.com. Please understand, however, that due to the sheer volume of mail, I am unable answer every question. For general questions and advice, you should try the discussion forum, where you will find plenty of people willing to offer their thoughts and suggestions.

Post to the Forum

I check the Forum regularly. Post your questions or comments and you'll get input from a variety of voices.

Frequently Asked Questions (FAQ)

Q. Where can I find answers to my questions about low fat cooking?

A. Try looking at the articles in low fat basics. If you don't find what you need, try posting questions on the forum, where you're sure to get plenty of help and advice.

Q. Are you a professional cook or nutritionist?

A. No, I am neither of those. I am a home cook with a passion for low fat cooking and all things related to general health and fitness. If you need specific advice about nutrition and special dietary concerns, you should consult a doctor or a registered dietitian.