Pea and Mint Salad
Friday June 29, 2007
Peas and mint were made for each other. This fresh-tasting, bright green pea and mint salad is perfect to take along to a picnic, or served as a side dish ... Read More
Lemon Mint Chicken
Wednesday June 27, 2007
Lemon, mint, and yogurt make a great light and tangy marinade for these succulent chicken breasts. Here, I roast them, but these lemon mint chicken breasts can just as easily ... Read More
Not Everyone's Alli
Tuesday June 26, 2007
If you’re eating low fat to lose weight, then you’ve probably heard about Alli (pronounced "ally"), the new FDA-approved, over-the-counter version of Xenical, the prescription weight-loss drug. The makers of ... Read More
Tomato Quinoa Salad
Monday June 25, 2007
I'm always looking for new salads, often just making them up as I trawl through my refrigerator and pantry to see what I have at hand. Tomato Quinoa salad is ... Read More
Will Pork Become the New Chicken?
Friday June 22, 2007
Those who have sworn off red meat may be interested to know that there is indeed another white meat out there, a claim that the National Pork Board has made ... Read More
Low Fat Peach Berry Dessert
Tuesday June 19, 2007
Here's a creamy yet low-fat summer dessert that's quick and easy to prepare. All it require is a few hours to chill. This peach berry dessert cuts like a pie, ... Read More
Tropical Fruit Salad
Wednesday June 13, 2007
You can't beat fruit salad for a low-fat sweet treat. This tropical fruit salad makes the most of delicious summer fruit. It's really perfect by itself, but you can add ... Read More
Yes or No to Beef?
Tuesday June 12, 2007
Grilling season is well underway, and steaks, burgers and all-beef hot dogs are being tossed on to grills with scarcely a second thought. But if we’re trying to eat low ... Read More
Fat on the Inside
Monday June 11, 2007
Scientists have discovered that it's possible to be thin on the outside and fat on the inside, putting apparently healthy people at risk of heart disease. We already know the ... Read More
Low Fat Milk Straight From the Cow
Monday June 4, 2007
Thanks to a chance genetic mutation discovered in a female Friesian cow named Marge, scientists in New Zealand are trying to create a herd of cows that are able to ... Read More
Learn How to Make a Meringue
Friday June 1, 2007
For years I steered clear of eating meringue. This phobia developed after I tried to wiggle my fork into into a raspberry pavlova at a formal dinner party, only to ... Read More

