Fiona's Low Fat Cooking Blog January 2005 Archive

Whether you’re rooting for the Eagles or the Patriots on Super Bowl Sunday, or simply looking forward to a great game, you’ll want to make sure you have plenty of ... Read More

When it comes dinner, chicken nuggets are perhaps the ultimate kid pleaser. The trouble is, most chicken nuggets are high in fat, especially the fast-food variety. Even the white meat ... Read More

It’s hard to pass up a brownie, and with these low fat ones, you don’t have to. They have a deep, rich chocolate flavor, so even a small square is ... Read More

Can you commit to giving up meat for one day a week? Meatless Monday, a national public health campaign, thinks you can—and should. Meatless Monday wants to help us cut ... Read More

A recent spate of colds and sniffles at our house has prompted me to make soup. To be honest, my children are perfectly happy with a cup of their favorite ... Read More

With the countdown to Super Bowl XXXIX already under way, and the conference championships coming this weekend, you might be thinking about how to feed an ardent and hungry crowd ... Read More

Most of us have some spaghetti or linguine in our pantries. Here are a few ideas for making some tasty low fat meals with it. Try, for instance, this Spaghetti with ... Read More

The US government has published its new dietary guidelines, which will be used to update the food pyramid. The fundamental message is to cut calories and increase physical activity. It ... Read More

What did you have for breakfast this morning? Caught up in the morning rush, it’s easy to overlook this important meal, one that sets the tone for the rest of ... Read More

I seem to have a thing for lemon and chicken at the moment. Try this healthy, low fat chicken and asparagus dish, which has a distinct lemony flavor to it. ... Read More

If you’re trying to lose weight, which diet should you follow? A study published in the January 5th 2005 Journal of the American Medical Association says it doesn’t matter, so ... Read More

Flavor and variety are key to making the transition to low fat cooking work for you. Once you have some low fat ingredients stored in your refrigerator and pantry, ... Read More

Labels on food packages are meant to help us but often seem to mislead us instead. Are those foods claiming to be "light" or "reduced fat" actually low fat products? ... Read More

What are you planning to make for dinner tonight? How about some tangy lemon chicken? Simple to prepare, these chicken breasts are transformed by a delicious blend of fresh lemon ... Read More

If leading a low fat lifestyle is one of your New Year’s resolutions, consider spending some of your holiday gift cards on some low fat cookbooks, where you’ll find lots ... Read More