Bowls of hot soup seem to be the order of the day as we creep towards winter. Now soup is often thought of as healthy, but in reality all too many soups are high in fat and very high in sodium. While healthier soups are available in cans and boxes, they're still full of additives. Homemade soup is easy to make and much more satisfying. Here's a selection of six low-fat, low-calorie soups, and I've listed yet more low fat soups below.
More Low Fat Soups:
- Lentil and Black Bean Soup
- Chicken and Leek Soup
- Cream of Chicken Soup
- Chicken and Black Bean Soup
- Lentil Soup
- Leek and Potato Soup
Cream of Chicken Soup © Fiona Haynes, licensed to About.com
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