1. Food
Fiona Haynes

10 Low Fat Thanksgiving Desserts

By November 17, 2011

Follow me on:

Don't forget to leave room for some dessert this Thanksgiving, and don't feel too guilty about these lightened indulgences. These Thanksgiving desserts are lower in fat and cholesterol than regular versions, and in many cases lower in sugar and overall calories too. Want a lighter slice of pumpkin pie? No problem. Or how about some perfectly portioned mini maple pecan tarts? If pies are not your thing, there are some seasonal fruit-based options, too. As always, watch portions and perhaps take a pass on the cream.

Maple Pecan Tarts Photo © 2011 Fiona Haynes, licensed to About.com

Comments

November 29, 2011 at 2:17 pm
(1) Roberta says:

Ha, I know loads of people on so called ‘no fat’ diets and guess what? They are STILL fat! And, still hungry! I guess most aren’t taught at school that the whole reason that peoples appetites are haywire is because their ‘appestat’ is searching for the vitamins that are supposed to be in the foods they eat, but can’t absorb them or just can’t find them! Don’t ya know that the way to starve is to eat lean meat? Ever hear of ‘rabbit starvation’? Did you know that a non violent way that south american dictators would get rid of their political opponents was to feed them lean meat? Do you know that you cannot absorb the vitamins and minerals in the meat if there is no fat on the meat?? Say it ain’t so Joe! But, it is.

It’s a shame how people don’t connect the dots, but admittedly I was the same way. I didn’t associate the foods I was eating with my deteriorating health. Once I was guided via Dr. Sally Fallon’s book “Nourishing Traditions” and we radically changed how and what we ate, slowly my symptoms of ‘chronic’ disease started disappearing. Guess what we DO eat? Lots of grass fed BUTTER (GASP!!) Lots of MILK (raw! and we lived to tell about it, OMG!!), lots of grass fed raw CREAM (SHRIEK!!!!!!!! OH NO!! BUT IT TASTES GOOD, doesn’t it?). Oh, and we use celtic sea salt, unrefined, unbleached, no additives like prussiate of soda or dextrose. And guess what? We regained our health! Our kids are healthy! We eat liver! We eat organ meats! We don’t eat processed breads with loads of sugar in them. We avoid partially hydrogenated vegetable oils and guess what? My blood pressure is finally normal.

I owe my health to the wisdom of Sally Fallon’s book “Nourishing Traditions”. No other advice has worked for us and our family to get rid of my rheumatoid arthritis, tooth decay, our indigestion, high blood pressure, etc.

June 27, 2012 at 9:15 am
(2) asycleree says:

First of all, you should be aroused in the event that you intend to bring some body oral pleasure. I ate pretty much, I took good supplements, I tried to exercise every day (walks & rebounder) and spent time outside every day. Xylitol, pH balanced mouthwash, milk and water can all assist you to avoid the longterm damage that can come from exposing your teeth and gums to harmful, acidic foods. The person first consulted along with his primary care doctor (PCP), a broad practitioner, with complaints of urinary issues when he was 56 years of age. There is it far better than home based treatments, but that’s just my personal experience. portable medical equipment is not only a hope it is a must. You can use both inner white the main peel with which you are able to rub the teeth, and the juice that is abundant with fruit acids and dissolves the spots on the enamel. You’ll barely find any hospital that will not have such Medical apparel. If you have a large family, you can still cut costs by having this type if insurance coverage.
Sometimes an individual needs to speak to a doctor or two before they find the person who is right for them. The procedure is available at numerous locations just what exactly are you currently waiting for, do it! While the pill form was a boon for men form the surgeries, the jelly form has been a supplementary appealing and beneficial factor. If you wish to have a whitening procedure done on your own teeth, then make contact with an expert in this field to find out more.
Say Cheese! good resource In Home Caregivers And Families The Medical Information Glut

Considering Teeth Bleaching As a way Of getting Whiter Teeth how to become a dental assistant But X-ray features a lot of uses which makes it more beneficial than dangerous specially in terms of diagnosing abnormalities and health issues. My pal picked me through to the evening of the 10th day, accompanied with my beloved I made the visit the Pharmacy to get my prescription, a thing that is now an everyday part of my entire life, pill taking, independent of the odd paracetamol for an in-frequent headache or maybe a flu remedy, something strange to me however now sadly a necessary part of my future. What is Plaque? The branch specialized in obstetrics In Denver houses many trained and experienced healthcare employees and doctors to greatly help women get over their health problems easily. The needle having been fitted and the drip attached and also a relaxing shot of Morphine I began to calm, even to the stage if the Dr broke the news headlines I already new. How to Cure Oral Thrush From home – 5 Natural Oral Thrush Remedies

Search engine optimization (SEO): Search engine optimization could be the means of improving the amount or quality of traffic to your web sitefrom the major search engines such as for instance Google, Yahoo, MSN, and so forth Most dental procedures involve bleaching of the enamel. Even though most people are uninformed of it, affordable dental plans for seniors are still available. Watch some adult movies. These are normally a pair of surgical gloves, lubricant and an anoscope. Today the herpes virus is very widespread among adults, yet those living with it discover how drastically it may interfere with day-to-day life. You may also substitute green tea extract with regular tea bag as they both work equally well. That’s because cosmetic dentistry is available to correct these problems and provide you with straight shiny white teeth and a beautiful smile. These equals 49, 000 searches monthly on Google of individuals that are looking for your exact services! You ought to be equipped for almost any circumstance, and good information on medical negligence will allow you to a lot when you have been a victim of it. If you whiten your teeth prior to the special day many teeth whitening professionals provide discounts in the event that you book in a group so still another means of putting a smile in your face. how to become a dental hygienist fast Coordinating mouth and hand strokes together can raise your man’s pleasure immensely. Should you want to smarten up yur business, there’s absolutely no option to Lytec medical billing pc software. For a few people the pain is nothing to just having to deal with needles. Using their guidance and suggestions your entire dental problems would have been a thing of the past. The picture is shown on a monitor they can both view at precisely the same time. Health care insurance constitutes more crucial place in the human health. Old-fashioned mattresses, unfortuitously, are extremely rigid and therefore are therefore prone to resist contouring to the body and the way it’s shaped. Reduce steadily the quantity of unpaid patient bills.

June 14, 2013 at 4:21 pm
(3) home whitening says:

Wow, this article is good, my younger sister is analyzing such things, so I am going to convey her.

September 8, 2013 at 12:02 pm
(4) how to get your ex boyfriend back free advice says:

Since the admin of this web page is working, no question very rapidly it will be renowned,
due to its quality contents.

Leave a Comment


Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.