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Fiona's Low Fat Cooking Blog

By Fiona Haynes, About.com Guide to Low Fat Cooking since 2004

Six Low-Fat, Low-Calorie Soups

Thursday October 29, 2009

In general, soup ought to be a wonderful way to improve your nutrition, but many soups are high in fat and calories, and very high in sodium. While there are some good alternatives at the grocery store, you can make flavorful, healthy soups at home, without all the additives of the store-bought variety. Here are six delicious low-fat, low-calorie soups to get you started.

Broccoli Soup © Fiona Haynes, licensed to About.com, Inc.

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