Mango and Black Bean Salsa

Make your own fresh salsa and you may never use the bottled variety again. It’s simple to prepare and of course it's fat free. Try a colorful Mango and Black Bean Salsa (pictured), some Peach Salsa or a basic Fresh Tomato Salsa. Experiment with your own fruity variations by using cantaloupe, watermelon, pineapple or blueberries; use green onions or sweet onions instead of red; and vary the heat by using different kinds of chile peppers. Whether you eat your salsa with baked corn chips or use it to complement a main dish, your taste buds will thank you.

_{Mango and Black Bean Salsa Photo © Fiona Haynes, licensed to About.com}

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