The Skinny on Skinless Chicken Breasts
Tuesday January 6, 2009
Skinless chicken breasts are much-maligned. They often end up dry and bland, but don't blame the chicken! Skinless chicken breasts can be succulent and flavorful; you just have to treat 'em right. Find out why it's worth eating skinless chicken breasts, and what you can do to make them tender and delicious.
Skinless Chicken Breasts Photo © Fiona Haynes, licensed to About.com, Inc.
Comments
This is my go to protein source. One way to keep them moist is to cook them in a sauce, such as a low fat curry or stir fry. It keeps them very succulent and imparts great flavors in the chicken. Or buy them with skins on and then discard the skins when they are done cooking.
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